Mar 10, 2023
How images make our body move
Today on the Brain Booster we welcome back a great friend of the show Susie Meyers. Susie is one of the very top coaches in the USA and always brings some wonderful insights.
Today was no exception. We had a great conversation about how to release your very best golf and how the latest neuroscience is pointing us towards the need to play from a quiet place in the mind.
There are SO many GEMS in this conversation that really WILL make a difference to your game.
Why an over attachment to outcomes and results is so counterproductive to freeing us up to play our best golf.
- The need to find balance both in the body and the mind.
- Why we are so wound up in our lives and what it is doing to our brain.
- The need to get back to a child like ‘alpha’ state
- The quiet and calm place where great golf can emerge
- Reducing the ‘noise’ on the golf course
- How closing your eyes can have such a dramatic effect on how much stimulus we receive
- Why is there so much fear in the game?
- SO HOW we can play the game with less fear?
- Playing from Point A
- This shot in this unique moment.
- The Magic of the P Words
- PLAN
- PROCESS
- PICTURE
- POSITIVE
- Living with the A Words
- AWARE
- ACCEPT
- ALLOWING
- Why we need to be aware of how talking about our ‘tendencies’ can get in the way of our progress
- How you can create powerful images that your body can RESPOND to
- The difference between ‘Backward Thinking and Forward Thinking’
- What are the ‘Universal Truths’ about the golf swing?
- WHO are you going to be on the golf course today?
COMMITTED
CALM
COURAGEOUS
CLEAR
CONFIDENT
Being comes before DOING
What happens to you is not so PERSONAL
A really wonderful thought provoking and life enhancing conversation.
To find out more about Susie go to
To get a copy of the new ‘Neuro Putting’ program with Dr Izzy Justice and Karl Morris go to
https://themindfactor.net/shop-new/
To book your Mind Factor workshop get in touch with us at www.themindfactor.com