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Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen.

Mar 26, 2019


A great show lined up today. There is little to no point in trying to change your golf swing if your body cannot support those changes. The ideas in today’s show will allow you to optimise your physical training. Full of practical and sound advice.

Mike Carroll is a strength & conditioning (S&C) coach from Cork, Ireland, based at Hansen Fitness for Golf in Irvine, California. He has been working with athletes since 2010, and in 2015 began to specialise in the physical training & rehab of golfers. In that time frame he has worked with hundreds of golfers of hugely different levels from all over the world, amateur and professional, both in person and online.

He graduated with a first class honours degree in Sport & Exercise Science from the University of Limerick, Ireland in 2014. Since then he has completed the Titleist Performance Institute’s (TPI) level 1 and level 2 Golf Fitness Professional certifications, and also had four articles published on their website. In October 2017 he will be completing the TPI level 3 Golf Fitness Professional in Oceanside, California. He is also an accredited S&C coaching with the UK Strength & Conditioning Association.


He is a lover of all things golf and physical training, and really enjoys trying to help golfers achieve better, more enjoyable, pain free golf through optimal physical training.


He aims to practice what he preaches, and has experimented with lots of different training methods over the years. both on himself, and with clients.


With his background in Sport and Exercise Science, extensive experience both in training others and himself, and being a golfer Mike feels that he has a set of tools well fitted to helping fellow golfers get “Fit For Golf”.


There are many myths and misconceptions out there. Mike simply tries to provide the best quality information and coaching he can.

Mike can be contacted at: Website: Twitter & Instagram: @fit_for_golf E-mail:


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