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Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen.

Sep 1, 2017

Tony has a tremendous podcast called ‘Zestology’

He has a huge following of people and over the last couple of years he has interviewed some fascinating people.

I highly recommend you go to take a look at his show.

I have known Tony for many years.

He has been a successful radio presenter and he is now one of Sky Sports most established news anchors.

He has written a number of books and is just an all round interesting person.

In our time together we discussed


Some of the best ways to give your brain a boost


How he fell into the overload trap


How modern technology can destroy our ability to pay attention to what we REALLY want


How NLP has evolved and the good and bad aspects to it


How to gain and maintain more energy and vitality on a daily basis


Some of the key lessons Tony has learned from his many illustrious guests


The beauty and simplicity of working at putting in ‘good days’


The good and the bad from the self help industry


How Tony has developed such a successful podcast


How to create a future that gives you energy


You cannot fail to be inspired by Tony’s story and you are bound to take away some real nuggets of information from this interview