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Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen.

Jun 22, 2018

Looking after your most valuable asset – Your Brain

With Dr Dale Bredesen author of ‘The End of Alzheimers’

The First Programme to Prevent and Reverse the Cognitive Decline of Dementia


We have today an extraordinary guest.

Often we hear the phrase ‘groundbreaking book’

It is an overused cliché

Yet today’s...

Jun 8, 2018

How would you like to have more SKILL?

Would that be useful?

To develop more skill in your golf game, in your business or in your life.

What are the factors that underpin the development of your skills?

The key question perhaps is why we stop developing skills as we get older

How and why do we get in our own way.


May 25, 2018

How many people actually wake up in a morning full of energy and vitality?

What is your ‘zest’ for life like?


How much are you actually able to give to your day?

Without energy and vitality it is very tough to be even close to your best in your business or in your life.


Today’s guest and friend of the podcast...

May 11, 2018

In today’s episode we explore a very powerful concept.

You will have probably felt times in your life when you feel very grateful.

It doesn’t have to be earth shattering or ground breaking.

It could be as simple as a good meal with friends or getting up to see a beautiful sunrise.

It could be the joy of being able...

Apr 27, 2018

We have had a common theme on this show over the past few months which has focused around the concept of ‘Attention’. The key principle being that your attention is either in a useful or useless place for the task you have in front of you.

So often we are the victim of a mind wandering almost everywhere other than...