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Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen.

Nov 1, 2024

In this episode, Karl welcomes back Tim O'Connor to discuss Tim's new book, 'Getting Unstuck: The Seven Transformational Practices for Golf Nerds'.

If you want to book your Mind Caddie workshop for 2025 get in touch with us at www.themindfactor.com 

They explore the extended life of their reciprocal conversations across their podcasts, touch on the captivating photo on the book's cover, and dive deep into the five components of golf: physical, technical, mental, emotional, and spiritual. 

Tim shares insights on the spiritual dimension of golf, his experience as a coach, and the philosophy that golf is a portal to understanding oneself. 

They also discuss the benefits of journaling, both in golf and life, along with the idea of trusting one's innate abilities over strict methodologies. 

With references to golf legends like Fred Shoemaker and figures like Bruce Lee, they highlight how deeper understanding and spiritual connection can enrich one's game and life. 

The conversation also touches on how Tim's podcast, Swing Thoughts, co-hosted with Howard, dives into similar themes with a blend of humor and authenticity.

00:00 Opener

                      04:45 Introduction and Guest Welcome

                      05:08 Discussing the Book ‘Getting Unstuck’

                      07:47 The Spiritual Side of Golf

                      15:52 The Power of Journaling

                      25:24 The ‘Don’t Give a Shit’ Swing

                      30:00 Exploring Different Approaches to Golf

                      30:49 The Power of Personal Experience in Learning Golf

                      32:38 Mo Norman: A Self-Taught Golf Legend

                      34:36 The Importance of Feeling in Golf

                      39:25 Learning Through Experience: Skateboarding and Golf

                      42:14 The Deeper Wisdom in Golf and Life

                      49:34 The Role of Mission and Grounding in Golf

                      51:31 Conclusion and Final Thoughts

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