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Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen.

May 25, 2018

How many people actually wake up in a morning full of energy and vitality?

What is your ‘zest’ for life like?


How much are you actually able to give to your day?

Without energy and vitality it is very tough to be even close to your best in your business or in your life.


Today’s guest and friend of the podcast...

May 11, 2018

In today’s episode we explore a very powerful concept.

You will have probably felt times in your life when you feel very grateful.

It doesn’t have to be earth shattering or ground breaking.

It could be as simple as a good meal with friends or getting up to see a beautiful sunrise.

It could be the joy of being able...