Aug 9, 2024
The Essence of Being: Insights on Authentic Self and Performance
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Join us for a wonderful three days in Manchester in November
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https://themindfactor.net/the-certification-course/
In this thoughtful conversation, host Karl Morris
welcomes Garrett Kramer to discuss recent developments
in Garrett's life, including personal
projects and the release of his latest book.
The dialogue delves deep into the philosophical and practical
aspects of self-awareness, the search for fixes in sports and life,
and the pursuit of excellence. Garrett elaborates on the role of coaching, the
illusion of seeking external validation, and the true nature of
human consciousness.
The discussion highlights the importance of expressing one's true
self, the misinterpretation of insecurity, and the holistic
connection between mind, body, and nature.
Through engaging anecdotes and profound insights, Garrett emphasises the difference between seeking
external success and finding inner peace and fulfillment.
00:00 Welcome Back, Garrett!
00:19 Life Updates and Exciting Projects
01:08 Golf Memories and Family Moments
02:47 The Endless Search for the Next Fix
06:58 The Role of Coaching and Pursuit of Excellence
09:10 Understanding True Self and Inner Peace
10:12 The Coach as a Guide and Mentor
11:37 The Illusion of Fulfillment in Achievements
16:26 Exploring the Nature of Self
29:24 Expressing True Self Through Sport
35:17 Superman's Realization and Insecurity in Sports
35:52 Federer, Nadal, and the Spirit of Competition
36:34 Golf as a Cooperative Challenge
37:39 Embracing Adversity on the Golf Course
38:51 Personal Golf Anecdotes and Lessons
41:16 Expressing Self vs. Seeking in Golf
44:49 The Illusion of the Outside World
47:01 Strategies and the Purpose Behind Them
59:04 Knowing Thyself: The Ultimate Goal
01:03:00 Conclusion and Book Information
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at