May 21, 2021
From time to time I get some requests to do a solo podcast to summarize some of the previous few week’s sessions. So here we go!
We go into my trip to see Vin Harris up in the remote hills of Scotland
We discuss the early days at Samye Ling – Building the Buddhist monastery
His main teacher Akong Rinpoche
His incredible life and what his ideas can teach us all
A fascinating story
I get the chance also to discuss with you the concept of
JUST FOR TODAY
We have for a long time on the Brain Booster looked at the idea of accumulating GOOD DAYS
It sounds utterly simple yet the practical application of it can be a really BIG challenge
Each day we are on ‘auto pilot’
We do what we do
We do what we have always done
Patterns keep repeating
Mistakes made and opportunities missed
So much of our day COUL be influenced by a single shift
If the PERSON we are was different
What would it be like if JUST FOR TODAY you decided to be CURIOUS with all of your lessons
Or you played golf JUST FOR TODAY with a sense of FREEDOM
Or just for today you made the decision to be GRATEFUL
One focus multiple benefits
The idea of ‘just for today’ is a really simple one
Yet I have found over and over again with many players and coaches it can be immensely beneficial
Aim to give it a try
To become a Mind Factor Mindfulness Practitioner go to
https://themindfactor.net/brand-new-product-release-mindfulness-program-online-video-course/
to find out more about becoming a Mind Factor coach go to
https://themindfactor.net/the-certification-course/