Apr 14, 2023
Today on the Brain Booster we are joined once more by my good
friend Sam Jarman to talk about his new book ‘Getting out of your
own way’
It really is a terrific read. It is a challenging book and a very informative book that will really get you thinking in a very different way about your game. More importantly it will challenge some of your existing concepts about how the mind works.
Fundamental to this is the notion that we can actually control what
we are thinking at any given moment when in reality, everyone of us
if we look to our experience realises that this is a myth. Who
knows what we are going to think next?
The beauty of Sam‘s book and his work is to explain this in a way
that allows us to be okay with the chaos that the mind throws up at
times to be able to deal with it and move on and then more
importantly to get down to the real job of thoroughly, enjoying and
immersing yourself in the game of golf.
We look at
- The myths about how your mind actually works
- The conversation in our heads and what it really means
-
The awareness of your thinking and what we truly are
How to have a different relationship to your thinking -
You relationship to mistakes and then what you DO next
Understanding the role of awareness in learning
Being clear on who you truly are
Seeing golf as an opportunity to EXPRESS yourself
A really great conversation with a superb coach who is really
making a difference to his clients.
To find out more about Sam and his work go to
The book is called Get Out of Your Own Way. It’s available as an eBook at Amazon, iBooks, Kobo and Smashwords.
To get a copy of the new ‘Neuro Putting’ program with Dr Izzy Justice and Karl Morris go to
https://themindfactor.net/shop-new/
To book your Mind Factor workshop get in touch with us at www.themindfactor.com