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Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen.

Mar 2, 2018

On today’s show we talk about the senior brain and what you can do to maximise your life when you get to a ‘certain’ age.

It is interesting to consider that probably the BEST thing you can do in terms of lifestyle choices and the health of your brain is to MOVE.

To get some exercise

To move your body

It almost doesn’t matter what kind of movement it is as long as you do move and you enjoy that motion

It may be walking, dancing, aerobics, climbing the choice is yours as long as you make that CHOICE.

On today’s show we have Brian Sparks who wrote the wonderful book ‘Positive Impact Golf’

Brian has for some time now been a champion of the senior golfer.

His YouTube video ‘the easiest swing in golf’ has had thousands of views and you will thank me for letting you know about it when you take the time to have a look.

It is hypnotic in its grace and ease of movement

It is a way to move no matter what age you are.

In this fascinating session Brian shares with us his own discoveries about how to move the senior body more efficiently

We also discuss the vital importance of mindset and how you need to be very careful to not buy into what I call the ‘myths of ageing’


So much of what we do and achieve in our lives is due to how we PERCEIVE the world


When you change your perceptions, when you challenge you concepts you get to write a different story.


It is a wonderful interview that is applicable to ANY age but one that will totally resonate with senior players.


We discuss the immense value of staying active to both mind and body


The importance of setting yourself a challenge




Having the courage to challenge the ‘norm’


The ‘social’ factor how it is so very easy to become isolated and the need to get out and spend time both in nature and with other people


The story of a man breaking shooting 79 at the age of 80 and the impact that has had on his life


How having hope is so essential to live life to the fullest

You cannot help but find Brian’s passion for coaching to be infectious

You will pick up on his genuine sincerity to want to improve his students and also a clear understanding of the difference between coaching and teaching.

Brian can be contacted at


For more details on the upcoming Mind Factor seminars around the country go to