Aug 15, 2019

Today on the Brain Booster we are joined by a great guest. We have Natalie Lowe from Pro Fit Golf Conditioning.

I went along to see Natalie in person to see what state my body was in!

The results were VERY interesting.

I came away KNOWING exactly what my body could and couldn’t do in its current condition.

Have you...

Aug 8, 2019

On today’s show we welcome back Liam Glennon, as he describes himself ‘The Ordinary Golfer’

Liam came on the podcast over 18 months ago and we had a very good response from everyone saying how good it was to hear about the game from a genuine grass roots perspective.

Well the ‘Ordinary Golfer’ is back to tell...

Aug 2, 2019

Today we have a fascinating show in the company of Kieran Blay

Kieran is a co Director of a company called Adeki (www.adeki.me) He specialises in the application of Heart Rate Variability (HRV) in performance settings.

Kieran is a qualified cycling and fitness coach, with certificates in HRV training from Heart Math,...

Jul 25, 2019

In today’s show we reflect on what I consider a game changing concept.

The Performance Triangle

First proposed by Timothy Gallwey in the 1970’s in the ground breaking book ‘The Inner Game of Golf’

He was way ahead of his time

The concept of the PERFORMANCE TRIANGLE is that if we are to have an optimal experience...

Jul 16, 2019

Over the past couple of years one of the most popular guests and most downloaded show has been the episode with coach Fred Shoemaker.

I had a great time talking with Fred for that episode so I asked him to come on the show again.

I was delighted when he agreed.

The first show was good but I hope you will agree this...